Testosterone is the male sex hormone, and as men get older, or even younger men, who don’t really have that zip in their step, often doctors, taking blood tests, reveal that people have low T.
It’s estimated between 20 and up to nearly 40 percent of men are affected by low testosterone, so quite naturally, many, who don’t want to spend countless dollars on testosterone injections, seek a natural testosterone booster.
Elements of a natural testosterone booster
Natural testosterone supplements are backed by certain medical studies, together with anecdotes of a positive “lift” to customers who use them.
As a consequence, many testosterone supplements contain various combinations of the following nutritional blends:
- D-Aspartic Acid – a naturally occurring amino acid that may boost levels of testosterone by increasing hormones in the body responsible for building up testosterone
- Vitamin D – which has been shown to increase testosterone levels as much as 20 percent in clinical trials
- Tribulus Terrestris – a herb which has been shown by studies to increase testosterone by as much as 16 percent which has been shown
- Fenugreek – an herb which has been shown to significantly boost strength and fitness in men with lo T
- Ginger – a common herb which has been shown to boost levels of testosterone by 17 percent
- DHEA – a hormone which has been shown to increase levels of testosterone by as much as 20 percent
- Zinc – a mineral which has been shown to reduce testosterone loss as people age
- Ashwagandha – another herb which has been shown to increase level of testosterone by as much as 20 percent
Supplementation primarily recommended by those with Low T
It should be noted that while there are various combinations of supplements to help a man regain his T-levels should they dip down, there are few indications testosterone supplementation (with the possible exception of Zinc) have a positive effect on healthy men who are not currently affected by low T. So, it’s advised not to abuse testosterone pills expecting to become Superman.
Which is the best booster of testosterone you can buy?
To begin with, that’s a difficult question to answer as each formulation is not only different but rarely are T-level supplements backed by any kind of extensive, laboratory testing.
That being said, using the criteria of the 8 minerals and herbs which have been shown to boost T-levels, a personal favorite from a reviewer’s point of view is TestoGen, a product containing a high level of D-Aspartic acid, Tribulus Terrestris and Fenugreek, together with Zinc and Ginseng.
Another product, chock full of the same hormones and nutrition is 12-Hour X-Treme Testosterone Booster. The reviews of this product are overwhelmingly positive.
Should you try a testosterone supplement?
Many men report improved sleep, the loss of pounds as well as a renewed interest in intimacy. Consider trying it for yourself.